Adults Counselling
Adults often navigate complex questions about identity, relationships, culture, and life transitions that can shape how they experience the world. At times, these challenges can feel difficult to face alone.
In my sessions, I offer a respectful and supportive space where adults can explore their experiences, emotions, and personal stories without fear of judgement. Life can bring periods of uncertainty, stress, or emotional difficulty, and having a place to reflect and be heard can be an important step toward wellbeing.
Together, we may explore themes such as identity, relationships, cultural background, belonging, life transitions, or the pressures of everyday life. The work is not about changing who you are, but about deepening self-understanding, strengthening your sense of self, and finding ways to move forward with clarity and confidence.
My goal is to create a calm and compassionate environment where you feel safe, respected, and genuinely heard — a space where your experiences are explored with openness, curiosity, and care.
Getting Started with Counselling Sessions
Online and in-person sessions.
English and Portuguese (Português)
Book Your Appointment
Choose a time that works for you and complete your booking online.
2. Receive Your Confirmation Email
You’ll receive an email with your session details and your agreement to read before we meet.
3. Complete Your Agreement
Before your first session, please take time to read and complete your agreement. You can sign it electronically, or if that feels easier:
• Print, sign, and return it by email
• Bring a signed copy with you to your in-person session
• Sign a copy together at the beginning of your appointment if needed
Attend Your Session
We’ll meet in a supportive and confidential space, either online or in person depending on what you’ve chosen.
I Am always
here to help you
In-person & online counselling available
Braidwood, NSW
about one hour from Canberra and 75 minutes from Batemans Bay